Doing a tuna noodle dish I have evolved over the years.
Boil half a box of bow-tie pasta - half way through the cooking process (while it is still quite hard), toss in a bag of frozen peas and continue cooking.
In a large bowl, combine two cans of good tuna (Costco Albacore) and a lot of ground pepper and a lot of toasted sesame oil. Use more oil and more pepper - really lather it on.
Drain the noodles and peas and toss into the tuna mixture - stir and you are good to go.I find it tasty, lots of protein and quick to make.
You may want to scale back down and use one can and a quarter box and half the bag of peas. I usualy make a bunch so I have it for lunch tomorrow.
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