A day of rest - taking it easy

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Got nothing planned except for a nice long dog walk (maybe two), lingering over some coffee, a trip to Costco and some advanced puttering around the house.

Realized that I have been running a protein deficiency - only eating about 20 grams/day or so and I need more than 50.  Wanting to lose about 15 pounds (alright - 20) but been going about it the wrong way.  That would also explain the fatigue as well as the intense sugar cravings. Going to get some protein bars and drinks at Costco to jump-start the process while I shift my eating habits.  See how it goes.

Nothing happening out there - quiet news day. Seems that Hunter Biden was quite the frequent flyer on the taxpayer dime. Judicial Watch filed a FOIA and got the Secret Service records for passengers. As they say: Developing

Cool and overcast but warming up - woke up to 54°F and it is now right at 62° Rain in the forecast but nothing yet.

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This page contains a single entry by DaveH published on May 23, 2021 8:59 AM.

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