Another busy day today - setting up appointments with people, working at home. Getting some of the storage units cleared out. Fun stuff...
More later - heading out for a belated dog walk and some much needed coffee.
Been cutting way back on sugar consumption. Had quite the overload about nine days ago when I ate two cookies and a piece of cake. Rice is easily metabolised by the body, especially after processing. I had a big dish of Ho Fun (steamed wide rice noodles, stir fried veggies and tofu) for dinner last night and got quite the buzz. Was tired but could not get to sleep until past midnight. Woke up at 6:30 as per normal but went back for a two hour nap. Going to wait a week and have a bowl of jasmine rice for lunch - see how that affects me. Amazing that I used to eat this stuff all the time.
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